Sculpt a better butt with this 7 minute follow along workout video from SarahFit TV. Legit my ass was sore after filming this body weight workout and it literally took just 7 minutes. No equipment required. Do it at home. Tonight. Heart <3 & reblog this post if you love quick workouts that make your booty lift & sore the next day.
I wanted to run outside today because it is 64 in Pittsburgh! However it is raining.. And not just raining, thunderstorming.. So that’s not safe. So 30 day shred it is , and if it stops then I will go for my run :(